Herbal Function

What are the Traditional Chinese Herbs? - Part 2

2010-08-29T07:54:00.000-07:00

TAM (Traditional Asian Medicine) CARE (Four Tiers of Asian Medicine)

I. Food Therapy
II. Herbal Therapy
III. Exercise: Tai Chi & Qi Gong
IV. Acupuncture & Cupping

I. FOOD THERAPY

"Let food be thy medicine and medicine be thy food." - Hippocrates circa 431 B.C.

Traditional Asian Medicine first employs food as a therapeutic tool. Why? Because we are very pre-occupied with food. Our stomachs will let us know that we are hungry, so most of us, unless we are imbalanced, will eat 1-6 times per day unless food is not available. Since we eat, its important to consider what we are eating due to the fact food has a major influence on the health of our bodies. If we drink pop, alcohol, eat desserts, cheese, candy, red meat, bread, processed foods, etc. then guess what happens to the body? It clogs up and gains weight and we get sick. If we eat vegetables, fruit, water, fish, then what happens? We open up, lose weight to balance and leanness and we can get well. The effective TAM practice will include food therapy with the knowledge of what food works best with a particular constitution. Ever heard of, “You are what you eat”? What that means, is that certain foods will definitely determine the cell quality in the tissues of your body. Food, ideally, provides substance to make energy from, benefitting the cells so they can do their job. The more energy, the more capacity your cells have to do their jobs. If they are obstructed with poor choices, that fit your wants, then the result will be illness. Foods that balance your ailing constitution, are essential to re-establishing your health. Master herbalists, sophisticated in this specialty, will recommend this strategy in order to form a foundation for other traditional Asian medicine. No matter what treatment methodology, allopathic or naturopathic, healing can be sabotaged, if food therapy is not seriously considered in the remedial process. Therefore, food therapy is critical to restoration of your health. Though food is a more subtle remedy, its gradual nourishing effect, has the power to restore, unnoticed, only because it takes more time. Thus, when we get sick, it is difficult, to connect the dots as to how we got in that condition.

II. Herbal Therapy

“There are three categories of drugs; the lowest one of which is poisonous, the second one is a little poisonous, the highest one is no poison. The lowest drug cures 6 out of 10 sicknesses, leaving poisons in the patients. The middle one cures 7 out of 10 sicknesses, leaving a small amount of poison. Even the highest medicine cure only 8 or 9 out of 10 sicknesses. The sicknesses that medicine cannot cure can be cured only by foods.” Nei Ching

The next tier of traditional Asian medicine is herbal therapy chosen because of its relevant affective strength on the human body. Herbal therapy is applied to open the channels with specific influence on the underlying cause of imbalance and related symptoms. Comprehensive knowledge of herbal medicine is necessary or harm may be done. Herbal medicines have the same strength as food except that it does impacts the body directly. When reduced to an extract level which equals about 4-5 times the strength of the basic herbs, the effect is quicker and stronger. Natural herbs do not heal any better than synthetic medicines but they can help the body to fight disease, strengthen the body's immune system, and help to harmonize the body's functions. After a master herbalist learns about individual herbs then a herbalist will proceed to herbal formulas which make a greater impact to energize, reduce or harmonize more body parts in the healing process. Herb medicine deserves respect because harm can occur if not applied correctly. Though not as dangerous as synthetic medicines, imbalances can occur if rendered inappropriately.

The 4 Natures, 5 Tastes, 4 Actions, and the Meridian Attribution

These characteristics are found in food and herbs and influence the body’s reception of the herb’s medicinal qualities.

Four Natures of Herbs

The four natures of herbs are:
• Cold
• Hot
• Warm
• Cool

The "Nei Jing", an ancient book of Chinese herb wisdom, says if the body is cold, heat it; if the body is hot, cool it. The herbs that are used to treat hot type dysfunction are typically cold or cool. Herbs that are used to treat cold type conditions are generally warm or hot in nature. There are some herbs with a more subtle nature. They are categorized as neutral in impact on the body.

Herb tastes affect different body functions. Every herb has its unique nature and taste. Herbs with the same nature may have the same taste. Or herbs with their similar tastes may have different natures. Therefore, the study of tastes and natures can be very complicated. The Nei Jing says:
• spicy and sweet tastes move fast so they, characteristically, belong to yang constitution type.
• Sour and bitter tastes move body functions downwards so they reflect the yin body type.
• Salty taste moves energy downward too, so it also is yin in quality.
• Bland (a subtle sweet taste) permeates so it belongs to yang.
• Additionally spicy, sweet, and bland attributes are distinctively yang.
• Sour, bitter, and salty attributes are yin in their affect on the human body.

Ok, thats all for now, see in next post.

What are the Traditional Chinese Herbs? - Part 1

2010-08-26T18:01:00.000-07:00

Hello, today post is about chinese herbal that famous in east regional country. We start part 1 fisrt coz its long article.

Chinese herbology is a 4000+ year practice as far as recorded history (between 2100 – 1700 B.C.) goes. But in probability, Chinese herbal has been used for as long as man has been in this region of the planet. The use, most likely, dates back to the populating of China. Given there is considerable argument here, we’ll agree, its been a long time. In general the practice of Chinese herbal fits very prominently in Chinese medicine practices. In fact, if you specialize in this area alone, you could be very busy and well known for helping a lot of people. For your information, we will show its prioritized position in Chinese medicine and explain its application in this framework. The purpose of showing this order is to encourage customers to view physical conditions and their solution in a graduated process. By living in our fast paced life-style with high stress, long work hours, reduced family contact, fast food, low nutrition, reduced energy, etc., our immune system becomes extra challenged. It doesn’t happen over night and thus care is recommended at the same pace as the conditioned was entered. The exception occurs when illness is urgent and life-threatening.

Ok, thats all for now, we continue next post..see ya..

Weight Loss and Diet Tips!

2010-03-28T02:08:00.000-07:00

Weight Loss Diet Tips, Easy Weight Loss Plans,Diet Methods,Info,Healthy Ways To Lose Weight Easily.Secret Weight Losing Program no weight loss pills. Lose Weight effectively faster.

Have you lost weight dieting? Exercising ? Planning meals,using weight loss calculators,or tried drugs, pills and lost water but not real weight? Have you use weight loss programs, books,systems and consulted weight loss experts but their plans didn't work for you.

How about weight loss surgery ? Maybe you want to lose 30 pounds, 40 ppounds, 50 pounds or more?

What if I told you there's an easy way to lose weight fast -faster - faster that the fastest weight loss methods available online. A weight loss secret very few people even knows exist, ands the secret weight loss weapon is a song recorded by Rock,Blues Guitarist GW Williams.

So how can you lose weight listening to a song? Is It possible...YES !!

Remember The theme song from the movie Rocky? It's called the - Eye of the Tiger ....That song was used by thousands of high school and college athletes to get them pumped up before a competition. IN many cases it improve an athletes performance by 10 % . Now I think you get the idea of where I am going with this.

Researchers found that the new 2010 song release called - Electric Rock Guitarist , recorded by Rock,Blues Guitarist, GW Williams, can almost magically make weight watchers lose weight over night !! People swear it makes the brain feel good, in fact real good, it cause a chemical brain stimulation that makes weight watchers happy, It makes them feel like champions and if listened to 5 to 10 times a day keeps a weight watcher mind psyched up to the max. It makes people so happy they want to go out and walk or even exercise, but they have no idea why? The music energizes the mind and body so much, that instead of wanting to eat, you rather take a walk or do something constructive.

One lady said I purchased the song on Amazon.com of a .99 cent download and lost 18 pounds in 2 weeks. And she never dieted at all !! But she did get out and go shopping , then to the park, and visited her grand kids after years of being a person locked up inside her home scared of people thinking she was fat. The song made her forget about being fat, and she got out and started moving about.

Imagine losing weight with no pills, no exercise, and no weight loss diet. And all you have to do is pop in a song by GW Williams? I did some checking his music is sold on itunes.com, amazon.com and in stores town and cities world wide. The Song - Electric Rock Guitarist, is found on GW Williams new hit album release called,... " Acoustic Blues,Electric Rock, Acoustic Jazz" ....

Why wait ? Do you want to start losing weight now, Get the Music and magically melts pounds away !

Healthy Recipe For Diet And Get More Protein

2010-03-27T02:25:00.000-07:00

By: Jamie Filer

Not all of us are on a super hardcore intense bodybuilder diet, but we still watch what goes in our mouths, and care about what we eat. And of the same token, it can be said that we're all equally concerned about getting enough protein in our diets; especially if we're weight training.

The benefits of protein include metabolism boosting, lean muscle, possible fat loss (that comes from boosting metabolism), increased energy... I could go on. However, the same old plain chicken breast, bland egg-whites, and boring fish gets tiresome after a while..

This is where I come in. I have 1 recipes for 3 different kinds of protein sources. Use this as a way to spice up your diet, and the healthy foods you've come to know and love.

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Chicken
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Five-Spice Chicken

2 tbsp (25 ml) lemon juice
2 tsp (10 ml) liquid honey
1 tsp (5 ml) five-spice powder
8 chicken pieces

In large bowl, whisk together lemon juice, 1 tbsp (15 ml) vegetable oil, honey, five-spice powder and 1/4 tsp (1 ml) each salt and pepper. Remove skin from chicken if desired. Add chicken to marinade, turning to coat; let stand for 5 minutes.

In ovenproof skillet, heat 1 tbsp (15 ml) vegetable oil over medium-high heat; brown chicken, in batches and adding more oil if necessary. Drain fat from skillet.

Return all chicken to skillet. Roast in 425ºF (220ºC) oven until juices run clear when chicken is pierced.

Calories: 850
Protein: 182
Fat: 31
Carbs: 14
Marinated Grilled Chicken

1/4 cup (50 ml) extra-virgin olive oil
1 tbsp (15 ml) grated lemon rind
3 tbsp (50 ml) lemon juice
1 clove garlic, minced
1 tsp (5 ml) dried dill weed
1/4 tsp (1 ml) each salt and pepper
4 boneless skinless chicken breasts

Optional:

8 leaves lettuce
2 tomatoes

In bowl, whisk together oil, lemon rind and juice, garlic, dill weed, salt and pepper. Add chicken, turning to coat; let stand for 10 minutes. (Make-ahead: Cover and refrigerate for up to 4 hours.) Place chicken on greased grill over medium-high heat; close lid and grill, turning once, until no longer pink inside, about 12 minutes.

Top grilled chicken with lettuce and tomatoes, if desired.

Calories: 934
Protein: 91
Fat: 58
Carbs: 12

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Beef
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Steak Diane

1 pound sirloin steak
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon olive oil
1 onion, thinly sliced
1 (8-ounce) package sliced button mushrooms
2 (5-ounce) packages prepared fresh green beans
2 tablespoons Worcestershire sauce
1/2 teaspoon dry mustard powder
2 tablespoons lemon juice
1 cup beef broth
2 tablespoons cornstarch
2 tablespoons chopped fresh parsley

Trim excess fat from steak, cut in half, and cut across the grain (or perpendicular to the lines in the meat), into 1/2-inch strips. Sprinkle with salt and pepper. In heavy skillet add olive oil; add the steak strips and stir-fry until brown, about 3 to 4 minutes. Remove meat from skillet with slotted spoon to a plate.

To drippings remaining in skillet, add onion and garlic; stir-fry until crisp-tender, about 3 to 4 minutes. Add mushrooms and green beans; stir-fry for 3 to 5 minutes longer. In small bowl combine Worcestershire sauce, mustard powder, lemon juice, beef broth, and cornstarch. Add to skillet and bring to a simmer.

Return meat to skillet; bring back to a simmer and cook for 4 minutes longer, until meat and vegetables are tender. Sprinkle with parsley and serve.

Calories: 1380
Protein: 133
Fat: 74
Carbs: 40
South Seas Steak

1/2 cup pineapple preserves
1/4 cup teriyaki baste and glaze sauce
2 Tbsp. lemon juice
dash white pepper
4 beef T-bone or Porterhouse steaks
1 Tbsp. Caribbean jerk seasoning

Prepare and preheat grill. In small saucepan, combine preserves, teriyaki glaze and lime juice and cook over low heat until melted and combined, stirring frequently.

When ready to grill, rub steak with jerk seasoning. Place on grill over medium heat 4-6" from coals. Cook for 12-18 minutes, turning once or twice and brushing with glaze during last 2 minutes of cooking time. Bring any remaining glaze to a rolling boil, boil for 2 minutes, and serve with steaks. 4 servings

Calories: 1694
Protein: 150
Fat: 107
Carbs: 34

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Protein Powder
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Protein Peanut Butter Balls

3/4 cup peanut butter
1/4 cup honey
1 scoop chocolate or vanilla protein powder
1/2 cup raw oats

Mix all ingredients together in a bowl and form into small 1" balls. Place in the fridge for a few hours and then enjoy.

Calories: 1665
Protein: 77
Fat: 101
Carbs: 136
Oatmeal Pancakes

1 cup raw oats
1 scoop protein powder
3 egg whites
1/4 cup water
1 1/2 tsp cinnamon
2 packets sweetener
1 1/2 tsp baking powder

Place all ingredients in a blender and blend for 30 seconds. Then pour onto a hot grill and cook like a normal pancake. An optional addition is to add some frozen fruit after the batter is blended.

Calories: 471
Protein: 53
Fat: 4
Carbs: 54

The Secret Herbal Colic Home Remedy - 09

2009-12-12T03:46:00.000-08:00

By John M. Gallagher

Is it true? Can there really be a herbal colic home remedy?Hmmm...

Having heard stories from my friends whose new babies have struggled with colic the idea of a remedy must come as a welcome relief, a breath of fresh air, and a glimpse of possible rest for your family.

Colic occurs on many varying levels of severity being caused by spasms of new intestines or gas trapped within the intestines. My babies never experienced what I would consider a severe case of colic, and yet we did meet some early digestive challenges that caused them discomfort, and found herbal remedies that worked for us.

My favorite colic home remedy is Catnip, Fennel tea.

Prepare this brew by pouring one cup of boiling water over 2 teaspoons dried catnip leaves and 1 teaspoon fennel.

Let it steep for 15 minutes.

Strain thoroughly.

Drink this brew right before nursing to pass the benefits on to the baby or give it by dropper or bottle directly to your baby.

With Hailey, I would make an even stronger brew, putting a handful of catnip and a tablespoon of fennel in about 4 cups of water and simmering for 20 minutes. I would give her one dropper full at a time, every half hour until the discomfort eased. It worked beautifully. Please choose a strength and dosage that feels comfortable for you in your situation.

Other aromatic seeds like dill, anise, and cumin can also be used to create a colic home remedy seed tea. Simply pour the cup of boiling water over one teaspoon of any one or combination of seeds and steep for 15 minutes. Pass it through the breast milk or give it directly to your baby as recommended above. The seed tea offers antispasmodic and carminative effects that will help relieve the colic.

Two other colic home remedies are recommended in Susun Weed's Healing Wise and seem worth trying. One is putting cold, wet wool socks on your baby's feet and then dry cotton socks over the wool ones. She writes that mothers report their infants relaxing and falling asleep shortly after the socks are put on their feet.

Another possibility for a colic home remedy is a preparing a slippery elm gruel.

To make it, mix a liquid sweetener (like maple syrup - definitely NOT HONEY since honey should never be given to a baby under one year of age because botulism could result) with slippery elm powder until it is all wet. Add hot milk or water until porridge results. Give one or more servings to help quiet the intestines.

All of these colic home remedies help with digestion to relieve the discomfort of colic, and there are also many things you can do to help prevent colic.

Some of these things include giving small, frequent feedings and soothing your baby with skin-to-skin contact during feedings. Also feeding your baby is a calm, safe place can help digestion flow more easily.

If you are breastfeeding you can also avoid gas-producing foods like the brassicas including broccoli, kale, and cabbage as well as onions and garlic.

I usually recommend mothers go easy on the beans and spicy foods during the early nursing days as well. Other foods like chocolate, peanuts, sugar, and white flour can slow intestinal activity and lead to colic so you can try cutting these out. Also limit your intake of food laxatives (like prune juice) as they may distress the baby's intestines.

My hope is that these suggestions for a colic home remedy can help you to feel empowered and give you some strategies to work with your baby in natural ways to ease her discomfort and help you all to get some rest.

See next post, thanks.

Dandelion (Taraxacum officinale)

2009-07-31T18:50:00.000-07:00

Dandelion is a member of the Asteraceae/Compositae family closely related to chicory. It is a perennial herb native to the Northern hemisphere and found growing wild in meadows, pastures, and waste grounds of temperate zones. Most commercial dandelion is cultivated in Bulgaria, Hungary, Poland, Romania, and the United Kingdom.

Dandelion was commonly used in Native American medicine. The Iroquois, Ojibwe, and Rappahannock prepared the root and herb to treat kidney disease, upset stomach, and heartburn. In traditional Arabian medicine, dandelion has been used to treat liver and spleen ailments. In traditional Chinese medicine (TCM), dandelion is combined with other herbs to treat liver disease, to enhance immune response to upper respiratory tract infections, bronchitis, or pneumonia, and as a compress for mastitis (breast inflammation).

Dandelion root and leaf are used widely in Europe for gastrointestinal ailments. The European Scientific Cooperative on Phytotherapy (ESCOP) recommends dandelion root for the restoration of liver function, to treat upset stomach, and to treat loss of appetite. The German Commission E authorizes the use of combination products containing dandelion root and herb for similar illnesses. Some modern naturopathic physicians assert that dandelion can detoxify the liver and gallbladder, reduce side effects of medications metabolized (processed) by the liver, and relieve symptoms associated with liver disease.

Dandelion is generally regarded as safe with rare side effects including contact dermatitis, diarrhea, and gastrointestinal upset.

Dandelion is used as a salad ingredient, and the roasted root and its extracts are sometimes used as a coffee substitute.

Safety Guidelines for Medicinal Herbs and Herbal Supplements

2009-07-31T18:43:00.000-07:00

Herbs, and their extracts, have been used for thousands of years for their medicinal properties. Many traditional uses are based on superstition, or spiritual basis, with no clinical trials or research to support the results. Some traditional medicinal herb use is based on trial and error, and is supported by real-world, results based evidence. Traditional medicine is based strongly in herbal remedies, whether supported by real-world results or spiritual basis.

Western medicine is beginning to look at the use of herbal remedies as alternatives to synthetic drugs as well. Most modern pharmaceuticals have a historical base in herbal medicine, and many are derived from herbal extracts, at least initially.

Many people elect to use herbal supplements in their overall health routine. Some people choose herbal remedies over prescription drug therapies because of the perceived safety of these remedies. While these treatments are natural, they are not always safe. It is important to approach a new herbal treatment or supplement routine the same way you approach any treatment, with caution and good research.

General Safety Guidelines

First, it is important to remember that herbal remedies are medicine. They must be approached like any other medicine. Each person will react to an herbal medicine a little differently. Some people may have allergic reactions to certain herbs, ranging from mild to severe anaphylactic reactions. Herbal medicines should be stored in a safe, secure location just like all other medications. Herbal medicines may interact with other drugs, or may have specific side effects that exacerbate certain conditions, and therefore should be disclosed to your doctor or other medical personnel, just like any drug medication.

Special Populations

Certain people may be more susceptible to the adverse effects of some herbal supplements. These people may not know how they will react to herbs until they try them. There are certain populations that must use extra caution when using herbal supplements. These people should always research the herbs they intend to use and consult their physician before starting any treatment program.

Pregnant women, women who are breast-feeding and even those trying to become pregnant should be careful with herbal supplements. Many medications, herbal or otherwise, can easily cross the placental barrier and reach the developing infant or pass through the bloodstream into breast milk and be delivered to an infant that way.

Children are another group who need to use caution with herbal supplementation. There are many herbs that may be beneficial to children but they must be taken with caution. It is a common misconception when it comes to medications that children are just small adults. This is not true, they metabolize medications differently and their bodies react differently. Their lack of exposure to many substances also increases the chance for an unexpected allergic reaction.

Elderly people also metabolize medications differently, and generally are on more medications, and therefore must also exercise caution when trying new herbal treatments. Underlying ailments that may affect the body’s ability to process or absorb medications are also an issue.

People with certain medical conditions should approach medicinal herbs with caution. Diabetics, people with cardiovascular conditions, respiratory patients, cancer patients (especially those undergoing chemotherapy), people with kidney or liver ailments, or those with immune conditions should consult their physician before using any herbal treatments. Herbs may interact with the medications a person is already taking to combat their illness.

Consult With Your Physician

Before starting a new treatment program it is important to consult with a physician. This holds true for herbal treatments, as well as exercise and diet changes. Herbal medicines may interact with other drug therapies or herbal treatments. A physician may be able to guide your treatment program and monitor your reaction to certain therapies. It is important to let your physician know all of the vitamins, minerals and herbal supplements.

Some herbs may affect the rate that the body absorbs certain medications. They may also cause the body to get rid of the medications quicker. Some cause a reduction in the effect of certain medications, while others cause an increase in the effect. Many herbal remedies mimic the effects of certain pharmaceutical treatments and, therefore, taking them with those drugs may cause the potential for overdosing. A physician may be able to adjust the dosage or schedule of certain treatments to make up for the addition of herbal supplements.

It is important to note that not all physicians are familiar with all herbal supplements. You may want to research the herbal remedies and present this information to your physician. The physician may have the necessary information on any pharmaceutical treatments but not all the possible herbal treatments. An herbal specialist may be able to help you with this information and even direct you toward the right herbs for your specific needs.

Research the Herbs

Researching the herbs, whether for your own information or for convincing your physician, can be accomplished using many different sources. Some stores offer information resources for the products they sell. Many online stores offer articles and information right on their site to help consumers make informed decisions about the products. The internet offers a multitude of other opportunities to research herbs and herbal supplements. It is important to check multiple sources to make sure you are getting all the information and not just information directed by a particular supplement company. The library is another great resource for herbal information. Lastly, practitioners of traditional medicine and herbal medicine specialists are good sources of information on many herbal supplements and their uses.

Standards for Herbal Supplements

Herbal supplements are not controlled by regulatory boards like pharmaceutical medications are. Many herbal extracts are standardized for their active ingredients. This allows a comparison between brands. Since the active ingredients are what cause the effects associated with the herbs, it is important to know how much of the active ingredients are in each supplement. The issue with herbal supplements is that because there are no regulations on the herbal claims it is hard to determine what is true and what is hype.

Most companies that produce herbal supplements are reputable and only use what they list, however their label claims may be exaggerated or worded in a deceptive manner. Be wary of herbal supplements that make claims such as, “100% safe” or “Natural herbs produce no side effects.” Any herbal supplement that tries to claim it is “As good as…” or “Better than…” a prescription medication “without any side effects” should be approached with caution. Ask around and find out what supplements people have had success with and what ones get good reviews.

Dosing Safety

Many people fall into the trap of thinking that since an herbal supplement is natural it is safe to take as much as they want. Overdosing, or increased side effects, is just as possible with potent herbal medications as with any drug. “More is better” is a dangerous concept when applied to herbal supplements. It is important to research the safe dosages for any herb before taking it. It is also important to follow the manufacturers recommended dosage, as outlined on the bottle. This is due to the varying amounts of active ingredients in each supplement.

"Health is not simply the absence of sickness !"

Diet Damage!!

2009-01-16T20:38:00.000-08:00

1 You’ll gain weight
The problem with quick-fix diets is that they involve drastically cutting calories and limiting foods, which isn’t sustainable over a long period of time. One US study found that 50 per cent of dieters weighed around 11lb (5kg) over their starting weight five years after their crash diet ended.

2 You’ll slow your metabolism
When you limit your food intake, your body goes into starvation mode, hanging on to every single calorie. The body then produces leptin, a hormone responsible for slowing down your metabolic rate, which makes losing fat harder in the long run.

3 You could damage your health
Repeatedly losing and gaining weight increases the risk of diabetes and heart problems, say US scientists. They claim that regular weight fluctuation lowers the levels of good cholesterol in the body and raises blood pressure.

4 You’ll lose your strength
Diets are often lacking in minerals and nutrients, especially protein. A lack of this essential fuel can lead to poor muscle function and a decrease in strength.

So, make your life go healthy, not for other but for your own :)

Detox

2008-12-20T00:39:00.000-08:00

Detox, short for detoxification, in general is the removal of toxic substances from the body.
It is one of the functions of the liver and kidneys, but can also be achieved artificially by techniques such as dialysis and (in a very limited number of cases) chelation therapy..

Detox diet

2008-12-20T00:38:00.000-08:00

A detox diet is a dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants.
It is claimed to improve health, energy, resistance to disease, mental state, digestion, as well as aiding in weight loss.

Detox diets usually suggest that fruits and vegetables compose a majority of one's food intake.

Limiting this to unprocessed (and sometimes also non-GM) foods is often advocated.

Limiting or eliminating alcohol is also a major factor, and drinking more water (which helps curb appetite) is similarly recommended.

Critics point out that the human liver, kidneys, lungs and skin have evolved to adequately expel environmental contaminants and are perfectly equipped to continue to do so unassisted.

It has been posited that some fruits and vegetables may actually contain more natural toxins than animal substances such as meat, fish, and milk..

For more information about the topic Detox diet, read the full article at Wikipedia.org.

Hay fever

2008-12-20T00:36:00.000-08:00

Allergic rhinitis, also called pollinosis, hay fever or nasal allergies,
and often also written together as hayfever, is a collection of symptoms,
predominantly in the nose and eyes, that occur after exposure to airborne
particles of dust, dander, or the pollens of certain seasonal plants in
people who are allergic to these substances..

Zone Diet

2008-12-20T00:35:00.000-08:00

It advocates balancing protein and carbohydrate ratios instead of caloric thinking as an approach to eating.

It is not primarily a weight-loss "diet" (though it can be used quite successfully for that purpose); rather it is a way of eating — the intake of food that produces the best results within the human body based on a hypothesis of how it has evolved to cope with varying food intake through the ages. "The Zone" is Sears's term for proper hormone balance.

When insulin levels are neither too high nor too low, and glucagon levels are not too high, then specific anti-inflammatory chemicals (types of eicosanoids) are released, which have similar effects to aspirin, but without downsides such as gastric bleeding.

Sears claims that a 30:40 ratio of protein to carbohydrates triggers this effect, and this is called 'The Zone.' Sears claims that these natural anti-inflammatories are heart and health friendly..

For more information about the topic Zone diet, read the full article at Wikipedia.org.

Description of Herbal Supplements

2008-10-10T02:22:00.001-07:00

Herbal supplements are available in capsules, liquids, and powders. Americans spend over a billion dollars a year on herbal remedies. Manufacturers of these supplements are making millions of dollars from consumers. Yet the proof of efficacy is often scant, and the consistency of the product is often unreliable.

The popularity of herbs often stems from testimonials or exaggerated bits of scientific evidence. There have been few rigorous clinical trials testing these compounds for effectiveness or safety.

Results of some studies show that it is critical that you discuss which herbal supplements you are taking with your physician in order to prevent interactions with your other medications, or even side effects from combinations of herbal preparations.

Herbs and spices, of course, can make bland foods more appealing. Eastern countries such as China and India have appreciated this dual function of herbs and spices for thousands of years.

Now, Western medicine is attempting to identify and isolate the beneficial compounds in these familiar substances. Basil, cumin and turmeric are spicing up American tables. Some studies from researchers in India hint that these strongly flavored spices possess cancer prevention properties. Some examples of herbs and spices being researched include:

Capsaicin, the chemical that gives red pepper its fire, has been found to be helpful in treating joint pain in some patients, and may be beneficial for gastrointestinal problems.

Echinacea, a member of the daisy family, is touted as a remedy for colds or flu. Studies show that Echinacea does contain substances capable of strengthening the immune system to fight infection, and may, in some cases, shorten the duration of colds and flu (although not prevent them). It may also be helpful in the treatment of urinary tract infections. Evidence of effectiveness is however quite weak.

Garlic is a favorite of health advocates. Some studies indicate that garlic may lower cholesterol. This effect is not sustained after three months and appears to be limited to raw garlic. The gastrointestinal and odiferous effects are considered by some to be quite limiting. Some studies show that Ginkgo biloba extract can stimulate blood flow in the brains, arms, and legs of older adults. This benefit is quite limited. As Ginkgo biloba can increase the risk of bleeding, its use with anticoagulants, aspirin, or anti-inflammatory drugs should be curtailed.

Turmeric has a mild, slightly bitter, peppery flavor and adds a rich golden color to dishes. It may also boost the immune system.

St. John’s wort has been proven to be effective in the treatment of mild to moderate depression. However, in 2000, the U.S. Food and Drug Administration warned that it can interfere with protease inhibitors, drugs that are widely used to treat AIDS. Studies since then show that St. John's wort interferes with an enzyme called P450 that the body uses to break down about half of all drugs. Because of this, St. John's wort is believed to inhibit many of the most widely prescribed medicines, as well as digoxin and beta-blockers used for heart disease, seizure medicines and drugs used to prevent organ rejection after transplants.

Oleander was once used for treating heart failure, but is now considered too toxic and can cause poisoning that resembles digitalis toxicity.

Ephedra (Ma huang) has been used as a dietary supplement, a stimulant, and a remedy for asthma, allergies, and nasal congestion. Its use has been associated with sudden death and it was banned in the US by the FDA in 2003.

Many other preparations have been used for everything from menopausal symptoms (Black cohosh, evening primrose, soy) to cholesterol lowering (plant stanols, garlic, guggulipid, sugar cane extract) with little demonstration of effectiveness.

Whether the herbs are effective as claimed or not, they do interact with medications and each other. Uninformed multiple herb use can lead to unexpected side effects, toxicity, and even death. The greater the number of medications taken, the greater the number of possible interactions.

Definition of Herbal Supplements

2008-10-10T02:20:00.000-07:00

Herbal supplements are made from natural plants and are used by some individuals to supplement traditional medical treatments. They are not considered drugs and are therefore not regulated by the Food and Drug Agency (FDA). This absence of regulation means that the effectiveness, quality, and quantity of the ingredients have not been independently verified.

It is likely that some herbs improve certain conditions. Many of today's pharmaceuticals originate from plants. Digitalis, used to treat congestive heart failure, initially came from the leaves of the foxglove plant. Taxol, from the yew tree is used for chemotherapy, belladonna is used for respiratory and gastrointestinal complaints, and many other medications are extracted from nature. Ethical pharmaceutical houses undergo stringent regulation to produce these as medications.

Herbal Remedies: Adverse Effects and Drug Interactions

2008-10-04T20:33:00.000-07:00

A growing number of Americans are using herbal products for preventive and therapeutic purposes. The manufacturers of these products are not required to submit proof of safety and efficacy to the U.S. Food and Drug Administration before marketing. For this reason, the adverse effects and drug interactions associated with herbal remedies are largely unknown. Ginkgo biloba extract, advertised as improving cognitive functioning, has been reported to cause spontaneous bleeding, and it may interact with anticoagulants and antiplatelet agents. St. John's wort, promoted as a treatment for depression, may have monoamine oxidaseinhibiting effects or may cause increased levels of serotonin, dopamine and norepinephrine. Although St. John's wort probably does not interact with foods that contain tyramine, it should not be used with prescription antidepressants. Ephedrine-containing herbal products have been associated with adverse cardiovascular events, seizures and even death. Ginseng, widely used for its purported physical and mental effects, is generally well tolerated, but it has been implicated as a cause of decreased response to warfarin. Physicians must be alert for adverse effects and drug interactions associated with herbal remedies, and they should ask all patients about the use of these products.

Increasingly, alternative therapies such as herbal products are being used in the United States. Approximately 25 percent of Americans who consult their physician about a serious health problem are employing unconventional therapy, but only 70 percent of these patients inform their physician of such use.

Herbal products are not tested with the scientific rigor required of conventional drugs, and they are not subject to the approval process of the U.S. Food and Drug Administration (FDA). Herbal products therefore cannot be marketed for the diagnosis, treatment, cure or prevention of disease. Nonetheless, the Dietary Supplement Health and Education Act of 1994 allows these products to be labeled with statements explaining their purported effect on the structure or function of the human body (e.g., alleviation of fatigue) or their role in promoting general well-being (e.g., enhancement of mood or mentation).² Analysis of some of the putative effects of herbal products shows that they sometimes closely resemble claims of clinical efficacy for various diseases or conditions.

Unlike conventional drugs, herbal products are not regulated for purity and potency.² Thus, some of the adverse effects and drug interactions reported for herbal products could be caused by impurities (e.g., allergens, pollen and spores) or batch-to-batch variability. In addition, the potency of an herbal product may increase the possibility of adverse effects.

Because physicians are likely to encounter patients who are using herbal remedies, they need to be aware of the purported effects of these products. They also need to be cognizant of the adverse effects of herbal remedies and the possibility of deleterious drug interactions.

Weight Loss Wand - your source for weight loss tips

2008-05-17T21:30:00.000-07:00

If you are looking for weight loss pills, we highly (yes, HIGHLY!) recommend the ONLY FDA approved non-prescription weight loss pill that actually works - Proactol.

In a world of diet fads, drinks, pills and standards of beauty that are often defined by an air brush, it is an easy thing to feel like your weight is entirely out of your control and that you will never be healthy and happy. Put aside your fears and step up to a positive way of thinking and possibilities for achieving weight loss and thus, a healthier you. You can also read some personal recommendations on this blog.

Are you sick and tired of those extra tyres around your belly? Are you also looking for tips and techniques that will help you burn those extra pounds?

Well, go no further. With the "20 tried and tested tips for weight loss" discussed on this page, you are not only assured but also guaranteed to see results quicker than never before!

There's really no need to starve yourself or go and spend hours at the gym anymore. If you are a business man or a busy corporate employee, if you are a house wife or a professional, it just does not matter anymore. These tricks for weight loss are sure to help you lose weight no matter what kind of life you lead, just stick to this techniques and see the difference for yourself.

20 tried and tested tips for weight loss sent by our readers

Weight Loss Tip #1:
Push in two fruits or vegetables with every meal you eat. This will fill your stomach and help you cut down on the calories you would take in from the other foods.

Weight Loss Tip #2:
Eat breakfast daily. You would have gone hours without eating since the previous night, hence eating breakfast would not decrease your tendency to overeat later during the day.

Weight Loss Tip #3:
Have some snacks every 4 hours. You could have any snack: Oranges, Apples, Chips, String Cheese, Pretzels etc. Eat anything you want (in small quantities), just make sure you have something in your stomach at all times, you shouldn't feel hungry.

Weight Loss Tip #4:
Eat at regular intervals. Eating at odd irregular times would upset your whole diet. It is always advisable to maintain a specific schedule and always stick to it.

Weight Loss Tip #5:
Always know your portions: Half a cup of rice is about the size of your fist, one ounce of cheese is as much as a large marble; a three ounce serving of meat is the size of a deck of cards.
Divide your plate into parts: Three fourths of it should be filled with vegetables, grains, beans and fruits while the other quarter should be extra-lean meat or low-fat dairy products.

Weight Loss Tip #6:
NEVER skip your meals. NEVER!
Skipping a meal might seem like cutting on calories but thats not the case. You are basically starving yourself which is very wrong. The next meal that you eat will be converted to pure fat. This will eventually cause you to gain weight rather than losing any.

Weight Loss Tip #7:
Drink A LOT of water. This is one of the most essential components of your diet plan. One glass of water every hour would do wonders to your body. It helps you eat lesser without making you feel hungry. The large amount of water intake also flushes out all the unwanted waste in your body and helps in digestion too. Drink atleast two to three litres of water daily.

Weight Loss Tip #8:
Eat slowly. Munch and chew every bite. Grind it to pieces before swallowing it. Generally when we're in a hurry, we just tend to swallow down whole chunks of food. We do not realise when we're full and when we're overeating. Eating slowly will not only give you satisfaction from every bite but you will also realise when to stop.

Weight Loss Tip #9:
Cut 100 calories a day from your diet. Replace your daily bar of chocolate with a banana or an orange. These 100 calories a day sum up to 1 pound a month. Just by giving up that one bar of chocolate, you can lose 1 pound of weight in one month!

Weight Loss Tip #10:
Buy pre-cut fruits and vegetables. You're more likely to munch on them as a snack or make a salad from them if they're already cut. You might feel lazy on one particular day and decide to wipe those veggies and fruits out for that one single day. However, if they're already cut, you'll feel like eating them.

Weight Loss Tip #11:
Go in for the less processed food. Its less fattening. For example: Potatoes versus chips, Whole Wheat Bread versus Doughnuts etc.

Weight Loss Tip #12:
Don't eat on auto-pilot. For example: Tasting the food you are cooking, Noshing from the serving bowl etc.

Weight Loss Tip #13:
Limit your alcohol intake. Limit it to only occasions. Alcohol is not only extremely fattening but also deteriorates your will power. Alcohol is also very harmful for your body in the long run. Try your best to limit your consumption, if not call it to quits.

Weight Loss Tip #14:
Don't do it alone. Get a friend or relative to go on a diet with you. In this way, both of you will inspire and push each other and keep going.

Weight Loss Tip #15:
Eat beans every now and then. Add a handful to your salads to curb your hunger pangs longer.
Sweeten your food with spice. use spices like cinnamon and vanilla to desserts instead of sugar. They're less fattening.

Weight Loss Tip #16:
Keep moving, Don't be a couch potato. Daily physical activity, like walking, along with healthy eating is key to long-term weight-loss success and maintenance. Once again, more is better.

Weight Loss Tip #17:
Make a strong start, Contrary to common wisdom that "slow and steady wins the race", weight loss is best, recent articles have found that dieters who lost weight quickly, lost more total weight and kept off more weight long-term. Researchers concluded that how well dieters do in the first 2-4 weeks predicts their success up to five years later.

Weight Loss Tip #18:
Fight your temptation. Don't break your whole diet plan just because of one outing with friends of family. Order just steamed veggies or maybe a grilled sandwich or even a soup and salad combo.

Weight Loss Tip #19:
Try introducing a herbal supplement in your diet to help curb your appetite and give you more energy as an alternative to overeating.

Weight Loss Tip #20:
The last and final tip: FOLLOW ALL THE ABOVE TIPS.
There are no hard and fast rules in this diet plan. If you notice, these are very easy methods and techniques that won't even make you feel like you're on a weight loss programme. Neither will you ever feel hungry nor will you have to undergo a monotonous, tasteless food intake. Its as interesting a diet as it gets.

Can anyone create joy at will?

2008-05-05T10:37:00.000-07:00

It came as no surprise to a woman we'll call Joan when, after 16 years of marriage, she and her husband started discussing the possibility of divorce. Deep down, she'd never believed her marriage, or any marriage, could be genuinely happy. Still, the reality was crushing. "I was desperate," she says. "I thought, 'I'd do anything to feel better."

How about singing every day, making lists of things that made her happy, and getting a "joy buddy"?

Those are among the suggestions given in Awakening Joy, a class taught by James Baraz, a meditation instructor and founding teacher of Spirit Rock Meditation Center in Woodacre, California. A series of exercises, lectures, and meditations stretched over 10 months, Awakening Joy is designed to bring more happiness to people's lives.

Like some participants, Joan, who heard about the program while attending a meditation retreat at Spirit Rock, initially balked at the idea of singing. "I thought James wanted me to join a choir," she says, "but I took it on faith that the singing was going to work." So she started trilling along with the Hairspray soundtrack while driving. "It seemed ridiculous, but that's what initially helped me the most."

"The course uses practices that lead the mind toward states of happiness and well-being," says Baraz. "In other words, it teaches you to focus on how it feels to feel good." The first and most important step, he says, is intention: making the decision to be happy. Robert Holden, PhD, author of Happiness Now! Timeless Wisdom for Feeling Good Fast and director of the Happiness Project in the United Kingdom, agrees that this is key. "Intention is another word for focus. Whatever you focus on will become more apparent and will grow. For centuries, optimists and pessimists have argued over who's right, and the answer is they both are; each sees what they're looking for. If you focus on happiness, that's what you become more aware of."

Once participants have made up their minds to be happier, Baraz gives them the tools - delivered in lectures to the live class he teaches in Berkeley and in twice-monthly e-mails sent to participants in other areas - to teach them how to cultivate a positive state of mind. Among them:

Writing what the word joy means to you
Doing some form of physical movement - such as yoga, dance, or walking - a few times a week
Making a "nourishment list" of activities you enjoy, checking off those you do regularly and circling the ones that could be done more often
Checking in with your "joy buddy," a kind of running partner in the pursuit of happiness.

The Lesson: Eat Propolis Daily!

2008-04-21T21:53:00.000-07:00

Propolis found elsewhere have much lower level of active ingredients as compared to the ones found in New Zealand.
P-Life Manuka Propolis from New Zealand has Healing properties of Propolis include:
-anti-bacterial/antibiotic
-anti-viral and anti-flu
-anti-inflammatory
-immune booster
-anti-allergy
-wound healing and tissue repair
-anti-oxidant
-anti-cancer
-anti-irradiation
-anti fungal
-liver protection
-dental and oral health
-gastrointestinal and urinary health
-helps cell and bone growth.

Propolis and skin problems

Acne known as Pimples is a common disorder developed in teenagers and at times in young adults due to the inflammation of skin, as superficial skin eruption caused by the blockage of skin pores. Usually acne appears on the face but can extend to neck, chest and back also.

Roughly 20% of acne cases being treated in the United States belong to adults. For many adults, what was thought of as a teenage affliction has continued well into their twenties and thirties. For other adults suffering from acne, the outbreaks did not start until they reached their twenties. Acne, pimples or zits can cause low self esteem and low self confident to the person.

Propolis, with its strong anti-infective, anti-inflammatory, anti-allergy plus wound healing and tissue repair properties helps to treat various skin conditions such as acne, dermatitis, eczema, psoriasis, ringworm, infection, allergies, wounds, cuts and abrasions. In these cases, propolis is applied topically.

Directions For Use

Firstly Propolis is a functional food with 20-30 different types of bioflavonoids plus some 180 different biochemical that work synergistically. Bioflavonoid in which it will increase our body immune system and revitalize our body functions means functional food. Practically everyone can take this functional food. No matter infants, children, adolescents, adult or senior citizens can all take Royale Manuka Propolis.

For health maintenance:

Take twice a day
Before meal taken with plain water

This is equivalent to 3-5 drops a day

For preventive Intake: This means slight illnesses that may not wish to take medication

Take twice a day
Before meal taken with plain water

This is equivalent to 10-15 drops a day

For diseases or treatment Intake:

Take twice a day
Before meal taken with plain water

This is equivalent to 20-30 drops a day

To apply topically:

Apply directly to the affected skin such as acne, dermatitis, eczema, psoriasis, ringworm, infection, allergies, wounds, cuts and abrasions.
Apply twice a day

From this, we have made a brief introduction of P-Life Royale Manuka Propolis to everyone, we do hope you’re able to gain some kind of understanding from this product and start taking it. Thank you.

Introduction to Herbals and Botanicals

2008-04-02T01:53:00.000-07:00

Botanical products have been used therapeutically for thousands of years. Their usage is based largely on historical use that has been handed down in folk remedies.

Increased Popularity of Herbs

Many herbs in the United States have become increasingly popular as dietary supplements, especially among middle aged and older Americans. A government survey revealed that 19% of those surveyed used natural products. The most popular herbs used were Echinacea, ginseng, ginkgo, and garlic.

Herb Research and Safety Regulations

Until recently, the vast majority of research on the safety and efficacy of herbs has been conducted in Europe. However, the National Institute of Health, the Office of Dietary Supplements and other U.S. medical institutions and government agencies are currently conducting and supporting research in complementary and alternative medicine on herbs.

Understanding Herbal Remedies

The increased interest and the reports on the effectiveness of herbs have resulted in some confusion among consumers. Many consumers may not be aware of proper dosing, or how to use herbal products properly. This may result in misuse of an herb.

Helping Health Care Providers

The Vitamin Herb University website provides evidence-based herb information, the basic functions of herbs, possible drug herb interaction, herb uses, adverse events and current research on herbs to help health care providers give their patients accurate and up-to-date herb information.

The increased use of herbs as dietary supplements in conjunction with prescription medications has resulted in previously unrecognized drug herb interactions.

It is important for health care professionals to communicate this information to their patients, and to discuss any dietary supplements used so that they can identify any potential negative interactions.

Gift of The World "Propolis" - Part 3

2008-03-23T03:01:00.000-07:00

Many factors can also contribute to the general weakening of the immune system:
• Malnutrition (unbalanced diet / poor eating habits that cause a lack of vitamins and minerals)
• Alcohol abuse
• Drug abuse either intravenous or other. (Appears related to associated factors i.e. poor diet, use of infected/dirty needles, poor exercise, stress/depression)
• Medications (particularly the use of anti-cancer drugs, corticosteroids, and antibiotics);
• Radiation
• Exporeto certain environmental toxins, whether naturally occurring or from pollution. These include:
• Cigarette smoke
• Stress/Depression - Research shows that psychological stress can greatly increase your susceptibility to colds and other viral diseases, namely through an increase in serum corticosteroid levels
• Age - Ability of the immune system to respond is decreased at early and old age.
• Decrease ability to heal due to disease or medications (i.e. Diabetes, corticosteroids, immune suppressant drugs), causing constant exposure to infectious agents without natural defense (intact skin)
• Inadequate sleep at the Delta brain wave level. According to a sleep study, we need 4 hours of Delta sleep every night
• Lack of exercise as well as excessive exercise resulting in physiological stress
• Long-term weightlessness

In order to stay healthy, our immune system is utmost important, we tend to fall sick easily when our immune system is weak. Therefore we must maintain certain level of immune system to stay healthy as the findings of medical research said. Royal Manuka Propolis is able to boost and strengthen our immune system. It boosts the count of white blood cells and strengthens the ability to fight other bacteria, viruses and germs. It is therefore used in treating aging, heart disease, cancer and other related diseases.

How Free Radicals are Formed

Some free radicals arise normally during metabolism. Frequently the body’s immune system create cells to neutralize viruses and bacteria. However, environmental factors such as pollution, radiation, cigarette smoking and herbicides can also spawn free radicals.

Normally, the body can handle free radicals, but if antioxidants are unavailable, or if the free radical production becomes excessive, damage can occur. Of particular, importance is that free radical damage accumulates with age.

What are free radicals?

Free radicals are atoms or groups of atoms with an odd (unpaired) number of electrons and can be formed when oxygen interacts with certain molecules. Once formed these highly reactive radicals can start a chain reaction, like dominoes. Their chief danger comes from the damage they can do when they react with important cellular components such as DNA, or the cell membrane. Cells may function poorly or die if this occurs. To prevent free radical damage the body has a defense system of antioxidants.
Antioxidants are molecules which can safely interact with free radicals and terminate the chain reaction before vital molecules are damaged. In a nutshell, this is how you could summarize his theory: The nucleus of an atom is surrounded by a cloud of electrons. These electrons surround the nucleus in pairs, but occasionally an atom loses an electron, leaving the atom with an "unpaired" electron. The atom is then called a "free radical", and it is very reactive. When cells in the body encounter a free radical, the reactive radical may cause destruction in the cell. According to Dr. Harmon's free radical theory of aging, cells continuously produce free radicals, and constant free radical damage eventually kills the cell. When free radicals manage to kill or damage enough cells in an organism, the organism ages. What free radicals can do to our body is 1) Aging 2) Heart disease 3) high Low Density Lipoprotein (LDL) and artery clogging and plague formation 4) cancer
Bioflavonoids in Royale Manuka Propolis act as powerful antioxidants, protecting against oxydative and free radical damage.

Gift of The World "Propolis" Part 2

2008-03-22T08:28:00.000-07:00

From the earliest human habitation of New Zealand by the Maori people around 800 to 1000 years ago, the Manuka plant (Leptospermum scoparium) was known to have special medicinal and therapeutic properties.

From the earliest human habitation of New Zealand by the Maori people around 800 to 1000 years ago, the Manuka plant (Leptospermum scoparium) was known to have special medicinal and therapeutic properties.

“New Zealand Medicinal Plants” written by S C Brooker, R C cambie, R C Cooper. Published by Heineman Publishers, Auckland, NZ. Third Edition, 1987.“

Medicine of the Maori written by Christina McDonald. Published by William Collins (NZ) Ltd, Auckland, 1974. Reprinted.1975.

It is amazing to discover that all these therapeutic uses of the Manuka plant were identified by the Maori people centuries ago, and only now, in the past two decades, has modern science shown that these uses were legitimate and that the active ingredients have been identified and confirmed in scientific analysis.

New Zealand's geographic isolation for possibly two hundred million years has yielded a large number of endemic plants that are not found anywhere else in the world.

It is estimated that 85% of the flora of New Zealand is endemic in contrast to the British Isles where there are virtually no endemic plants at all. Some of these endemic New Zealand plants have strong medicinal properties, and although identified and appreciated by the early settlers, they have only recently been fully understood through scientific study. One such plant (of many that have medicinal properties in New Zealand) and the main subject of this is the outstanding Manuka plant. Manuka (Leptospermum scoparium) is a shrubby bush that can grow to a height of six metres in sheltered stands, or in open spaces as a lower more bushy form.

Propolis is a very complex substance that contains proteins and amino acids, vitamins, minerals, enzymes, antioxidants and 20 to 30 different types of bioflavonoids plus some 180 different biochemical that work synergistically. This explains why bacteria and viruses have difficulty developing resistance to propolis compared to synthetic antibiotics which are singular compounds. Besides the following chemicals are NOT present in any of our product of Propolis, this includes: 1) Tetracycline 2) Chloramphenicol 3) Streptomycin

Flavonoids account much of the biological activity in propolis. Over five hundred scientific papers on bioflavonoids have been published in reputable medical journals around the world. Flavonoid is very important for our blood vessels, red blood cells and also to avoid free radicals and oxidation from aging process. Red blood cells in the body is responsible to carry oxygen and nutrients to the whole body. Blood vessels that carry red blood cells are specially important to circulate them to the whole body for all important processes and functions in the body. Many diseases like hypertension, atherosclerosis, atheriosclerosis, heart problems and stroke are all linked through the blood vessels. A changed of lifestyle and high fatty diet cause blood vessels to be clogged or blocked by fats and when it hardens, it forms plague in our blood vessels. This will make it difficult for our red blood cells to pass through and therefore heart failure and all types of complications may arise.

Bioflavonoids are reported to have numerous health benefits. Bioflavonoids have been referred to as "nature's biological response modifiers" because of strong experimental evidence of their ability to modify the body's reaction to allergens, viruses, and carcinogens to boost our immune system. They show anti-allergic, anti-inflammatory, anti-microbial and anti-cancer activity. In addition, bioflavonoids act as powerful antioxidants, protecting against oxidative and free radical damage. Free radicals arise normally during metabolism. Their chief danger comes from the damage they can do when they react with important cellular components such as DNA, or the cell membrane. Cells may function poorly or die if this occurs. To prevent free radical damage, the body has a defense system of antioxidants. Propolis contains antioxidants and 20 to 30 different types of bioflavonoids that help prevent free radical damages.

The immune system is the system of specialized cells and organs that protect an organism from outside biological influences. (Though in a broad sense, almost every organ has a protective function — for example, the tight seal of the skin or the acidic environment of the stomach.) When the immune system is functioning properly, it protects the body against bacteria and viral infections, destroying cancer cells and foreign substances. If the immune system weakens, its ability to defend the body also weakens, allowing pathogens, including viruses that cause common colds and flu, to grow and flourish in the body. The immune system also performs surveillance of tumor cells, and immune suppression has been reported to increase the risk of certain types of cancer.

The most important function of the human immune system occurs at the cellular level of the blood and tissues. The lymphatic and blood circulation systems are highways for specialized white blood cells to travel around the body. White blood cells include B cells, T cells, natural killer cells, and macrophages. Each having different responsibility, but all functions together with the primary objective of recognizing, attacking and destroying bacteria, viruses, cancer cells, and all substances seen as foreign. Without this coordinated effort, a person would not be able to survive more than a few days, before succumbing to overwhelming infection.

Infections set off an alarm that alerts the immune system to bring out its defensive weapons. Natural killer cells and macrophages rush to the scene to consume and digest infected cells. If the first line of defense fails to control the threat, antibodies, produced by the B cells, upon the order of T helper cells, are custom-designed to hone in on the invader.

....continued to next post

Gift of The World "Propolis"

2008-03-20T20:39:00.000-07:00

In advancement of technology and science, life is made easier with the creation of modernize technologies and sciences to upgrade our lifestyle. These made human beings have less time for exercise and burdening with stress and pressure from work, family and friends. Besides, changes of diet drastically, environment pollution day by day and with new disease that do not exist in the past, human being really need to take extra good care of our health. Diseases such as AIDS, cancer, diabetes is still incurable till this stage of advancement of technology and science. Because good health plays prime essence in life as there are saying that goes “Health is Wealth”. Without health, we can’t work and when we can’t work, it means that we won’t be able to create wealth and therefore we will not be able to advance further to create better creativity and innovation of technology and science.

Today I would like to share with you about some health knowledge and health awareness that is important to all of us. I wish to introduce to you a health
product and some health knowledge that is essential. Before my introduction let me tell you a secret why the shape of the honeybees never change since 40 million years ago. Scientific research found that honeybees actually live in this world since more than 40 million years ago and that is 10 times longer before the existence of human being. The amazing thing is the shape of the honeybees never change by the attack of bacteria, virus or germs in so many million years ago. This is because honeybees protect themselves with a natural antibiotic that prevents it’s DNA from damage and to avoid their own biology to be influenced or destroyed.

Let me introduce to you the incredible thing which is the hot rising product in the market that help honeybees not to change shape since 40 million years
ago named Propolis. Propolis begins with a mixture of various amount of beewax and sweet smelling resinous gummy material collected by honeybees
from plants particularly from leaf buds, flowers and tree barks. The honeybees carry the propolis like pollen in their hind legs to the hive whereby in the process of collecting and modeling the sweet smelling resins, they are mixed with some saliva and other secretions of the honeybees as well as wax. Honeybees later coat propolis on entire surface, entrance, food storage areas and queens’s chamber of the hive to protect the bees. The word “propolis” is said by some scholars to have been coined by Aristotle, pro meaning before or in front of, and polis meaning city- the bees’ city. The name reflects its natural state, a “wax city” to keep out harmful intruders, truly a defender of the city. Propolis is collected by beekeepers either by scrapping the substance from wooden hive parts or by using specially collection mats. The raw materials undergoes secondary processing where it will be melt up to 60-70°C and later remove beeswax and other impurities before it became the ‘water base’ Manuka Propolis from New Zealand. Propolis found elsewhere have much lower level of active ingredients as compared to the ones found in New Zealand.

Practically all the ancient civilizations with their millenarian therapies knew and used the products of the bees as a valuable resource in its medicine. The histories of the medicine of the Chinese, Tibetan, Egyptian and Greco-Roman civilizations are also rich, containing in their old writings, hundreds of recipes based mainly on honey, propolis, bee larvae and sometimes the own bees, to cure or to prevent illnesses. From the Hebraic Civilization, the Holy Bible, in some texts, exalts and ennobles the nutritious and medical properties of the honey. Some other texts refer to the propolis as “The balm of
Gileade ", that was used to cure wounds, reaching high prices in the market of that time. In Japan, the use of the propolis took a great pushing in 1985, after the accomplishment of XXX International Congress of APIMONDIA in the city of Nagoya. Nowadays, Japan is the principal consumer of propolis.

...continue to next post

Chinese Herbal Medicine

2008-03-13T02:04:00.000-07:00

Chinese herbal medicine is one modality within a broad tradition, known as traditional Chinese medicine (TCM) that also includes acupuncture, massage (tuina), breathing exercises (qi gong) and dietary therapy. It has evolved over three millennia and today is practised throughout much of South-East Asia. It is state sponsored in hospitals throughout China, where it enjoys equal status and a pragmatic working relationship with orthodox western medicine. Having developed over thousands of years, Chinese medicine has evolved many approaches to diagnosis and treatment yet there is also a strong continuity, with an unbroken written record going back to the third century BCE. Famous texts from the Chinese tradition include the Yellow Emperor's Inner Classic (Huang Di Nei Jing) compiled between 200 BCE and 100 CE and the Divine Husbandman's Classic of the Materia Medica (Shen Nong Ben Cao Jing) from the later Han dynasty (25-220 CE). The Discussion of Cold-induced Disorders (Shang han lun), written about 220 CE by one of China's most renowned herbal doctors, Zhang Zhong Jing, outlines the treatment of various conditions arising from exterior causes. Several of its formulas are still in use today. Sun Si Miao (581-682 CE), another famous physician and scholar who was versed in both Buddhist and Daoist philosophies, devised in his Thousand Ducat Formulas (Qian Jin Yao Fang) and his Supplement to the Thousand Ducat Formulas (Qian Jin Yi Fang) an extensive repertory of prescriptions that similarly influence Chinese herbal practice to the present day.

The Materia Medica Arranged According to Drug Descriptions and Technical Aspects (Ben Cao Gang Mu) by Li Shi Zhen published in 1596 was the outcome of 40 years work by the author. His book contains 52 chapters describing 1893 medicinal substances. Among other things, Li Shi Zhen demonstrated the connection between sweets and tooth decay and described occupational illnesses such as lead poisoning. In the late Ming and Qing dynasties, new theories concerning the treatment of disease were developed by five famous doctors, Wu You Ke, Ye Tian Shi, Xue Sheng Bai, Wu Ju Tong and Wang Meng Ying. All these physicians were adherents of the "Warm diseases Theory" (Wen Bing Xue) that addressed the treatment of rapidly transmitted infectious disease. In modern times, Chinese herbal medicine continues to develop as part of Traditional Chinese Medicine alongside conventional western medicine. After taking power in 1949, the Communist Party encouraged the use of Chinese herbs as a cost-effective alternative to expensive western drugs and continued to publish materia medica. For example, in 1977 the Encyclopaedia of Traditional Chinese Medicinal Substances (Zhong Yao Da Zi Dian) representing 25 years of research was published by the Jiangsu College of New Medicine. This monumental work contained 5,767 entries, a compilation of China's herbal tradition to that time.

Based on centuries of clinical experience, Chinese herbal medicine has developed practical and effective treatments that are highly effective for many of today's ills. These theraputic strategies are underpinned by a set of core concepts about health and disease that are shared by practitioners of TCM around the world. In the UK, Chinese herbal medicine is a relativenewcomer, having developed rather later than acupuncture. However, it has grown rapidly in popularity in recent years.

Some effort has gone into understanding the pharmacology of Chinese herbal medicine. But the language of Chinese herbal medicine diagnosis and treatment is quite distinct from that of modern biomedicine, and direct translation from one to the other is not particularly illuminating or meaningful. In the very broadest terms, good health is a state in which a person has optimum vitality (based on adequate supply of Qi and Blood and a healthy balance of Yin nourishment and Yang function), where the various functions needed to maintain that vitality are unimpeded. Ill health is perceived as arising from a loss of that vitality or by some form of impediment to those functions, or both. Precise diagnosis of a patient's illness is achieved by analysis of the presenting symptoms and signs as well as by taking account of dietary and lifestyle factors and evaluating the past medical and family history of the patient. The physician pays special attention to the pulse and tongue in evaluating the patient's condition. The diagnosis identifies the presenting pattern of disharmony expressed in TCM terms (e.g. Kidney Yang Deficient, Heart Fire Blazing, Invasion of Pathogenic Wind-Heat etc.).

These pathogenic patterns may relate to dysfunctions of Organs (understood as spheres of function rather than in an anatomical sense), or to the presence of pathogenic factors or to a number of other features such as phlegm or blood stasis. The patient's condition may be recognised as an identifiable traditional TCM condition (e.g. Bi - "blockage"- syndrome roughly corresponding to arthritis in western medicine) or further categorised as an excess or deficiency, external or internal, hot or cold condition. In the final analysis all health problems are seen as an imbalance of the two universal polarities, Yin and Yang and may also be expressed in terms of Five-Element imbalance. This is a complex process demanding acute powers of observation and analysis on the part of the practitioner.

The Chinese materia medica contains several hundreds of plant species, together with some non-plant ingredients. These are classified according to their 'temperature', flavour, and direction of movement, properties that are related to their ability, in numerous different ways, to supplement energy or clear impediments to function. The art of treatment with Chinese herbal medicine is to choose a formula (a combination of herbs), which matches and redresses the pattern of disharmony of the individual, and to modify the formula in order to accommodate changes occurring in the course of treatment. This allows for considerable therapeutic flexibility, matching the prescription to the needs of the patient throughout a course of treatment. Chinese herbal prescriptions usually comprise a mixture of herbs, each herb playing a specific and significant role to achieve the desired therapeutic effect. Over many centuries, generations of Chinese herbal practitioners have understood and utilised the beneficial synergistic effect obtained by the skilful combining of medicinal herbs and many famous ancient formulae are still in regular clinical use.

Herbal Extra

2008-02-24T07:54:00.000-08:00

The use of herbal intervention is widespread in all regionsof the developing world, and is rapidly growing in industrializedcountries. Despite broad use, there are insufficient scientificdata on the safety and efficacy of herbal therapies. Some herbshave been shown to possess anticancer activities, but how theywork is poorly understood. Lack of scientific evidence showingthe molecular pathways of their action diminishes their clinicalutility. Therefore, basic research aimed at elucidating themechanisms of action underlying the herbal effects should havea high priority.

Regardless of peripheral mediators, the behavior of a cell isultimately dictated by its genetic profile. Thus, investigatingchanges in gene expression profiles as a result of herbal treatmentmay help define the underlying mechanisms of action and validatethe efficacy of these anticancer herbs. Microarrays have emergedas invaluable tools in characterization and examination of geneexpression. This technology allows monitoring gene expressionof hundreds and thousands of genes simultaneously. Thus, itis possible to generate more comprehensive data on changes thatoccur within a cell as a result of treatment, and identify specificsignaling pathways activated by the treatment.

Huanglian (Coptidis rhizoma) is a herb that is widely used intraditional Chinese medicine as an antimicrobial in the treatmentof dysentery, gastroenteritis as well as other inflammatoryconditions, such as pneumonia and infection of the head andface. Recent studies have shown that huanglian extract andits major component, berberine, possess anticancer activities,as indicated by their abilities to inhibit cell growth and induceapoptosis in several different cancer cell lines.Despite these reports, huanglian's role as an anticancer agenthas not been established. To identify potential anticancer pathwaysfor huanglian in human breast cancer, we examined the moleculareffects of this herb in two breast cancer cell lines using aDNA microarray technology. We found that upregulation of thetwo anticancer cytokines, interferon-ß (IFN-ß)and tumor necrosis factor- (TNF-), may be responsible for thepotent antiproliferative effect of huanglian in MCF-7 cancercells.

Brain & Memory Herbal Supplements

2008-02-20T21:24:00.000-08:00

Boost your Memory with Herbs

Many factors can contribute to poor memory and brain function: drug interactions, high blood pressure, anxiety, poor thyroid function, cerebral vascular insufficiency, various diseases, even brain tumors. Gingko, Gingko/Gotu Kola, CoQ10 and Pycnogenol all offer the brain and memory nutritional support and help meet the brain's extraordinary demand for oxygen.

Julian Whitaker, M.D., claims symptoms such as short-term memory loss, tinnitus (ringing in the ears), dizziness, headaches, depression and impaired mental performance may be due to cerebral vascular insufficiency. Gingko may help remedy cerebrovascular circulation.

Dr. Whitaker states that a deficiency of virtually any individual nutrient can contribute to impaired mental function. This is supported by a 1998 study of school children published in The Lancet, a British medical journal. This study demonstrated that a multivitamin-mineral supplement increased intelligence scores in children who were not previously malnourished. For a discussion of vitamins and minerals for children see Herbasaurs - Just 4 Kids at Bhia.org; see vitamins and minerals for adults. Seek medical advice if you suspect a serious problem.

Try the following to protect and enhance your brain and memory!

Herbs & Other Supplements
Brain Protex with Huperzine
Ginkgo Biloba Extract, Time-release
Ginkgo & Hawthorn Combination
Ginkgo/Gotu Kola Concentration
Gotu Kola

Essential Oils
Focus
Rosemary

Herbs And Cancer (2)

2008-02-11T07:34:00.000-08:00

As a result of this Act, most herbal products are now sold in a food category designated "dietary supplements." The legislative intent of DSHEA was to guarantee availability of herbal products, to allow scientific information, that is truthful and appropriately qualified, to be used in conjunction with the sale of these products, as well as to give consumers some information about the products' benefits, and to provide appropriate cautions about their use. The Act also places the burden of proof that an herb product is adulterated or unsafe on the government. The result is, as Kessler (2000) points out, that, for the most part, dietary supplements need not undergo rigorous FDA review for safety or effectiveness before they are marketed.

What Should be Done? Kessler, in his June 8, 2000 editorial, suggests that the debate could move in any one of several directions.

First, proponents of herbals and their use might argue that other substances that the patients in Belgium used were the probable cause of the kidney disease and cancer and not necessarily the herbal compound. Given the limitations of the Belgium study, this is certainly a plausible argument.

Second, opponents of herbal products and dietary supplements might use this opportunity to advocate a ban on all herbs and supplements.

Third, those like Kessler argue that Congress should require that more testing of herbals and dietary supplements be conducted before they are allowed on the market. This would probably entail more company-sponsored premarket testing and more rigorous FDA regulation and oversight.

Finally, those like Dr. Varro Tyler, a retired dean of the School of Pharmacy at Purdue University and author of many books on herbs and their use, consider premarket company-sponsored testing to be unrealistic. The reasons are simple: such testing costs the companies too much. Rather, Dr. Tyler suggests that the FDA convene an expert committee, perhaps similar to the German E Commission. (Click on our page, A Guide to Popular Herbs, to read more about the German E Commission's work.) He argues that experts already know a great deal about the safety and effectiveness of herbal products. This information should be reviewed and compiled; then, information about unsafe herbal products should be given to both consumers and manufacturers. Dr. Tyler seems to believe that after this information is provided to a company that markets herbals and dietary supplements, it would not market unsafe products because of the potential for legal action.

Who is Right? One thing is certain: The debate over the use and regulation of herbals and supplements is only beginning. The Institute for the Future (Palo Alto, CA, 1999) has predicted that by 2005 "new consumers" -- people who are actively involved in making choices about the health care that they receive (or purchase for others) -- will become a majority. And, as individuals become disenchanted with mainstream medicine and the practice of medicine, the use of herbals and dietary supplements may increase. Individuals may decide that they are able to get better results using herbal products.

Should Congress require more premarket company-sponsored testing? Should we rely on an expert commission to review the existing evidence and tell consumers what is safe and effective? Are there other alternatives? These are important open questions.

Herbs and Cancer

2008-01-27T08:47:00.000-08:00

Introduction The herb pictured at the left, Aristolochia fangchi, has received attention recently because of its alleged link to kidney damage and the onset of cancer. This herb was a part of a Chinese herbal compound, used in a weight reduction treatment regimen, in Belgium, in the early 1990s. By 1993, instances of kidney failure were documented in patients who had received treatment (Depierreux, et al., 1994).

What Happened in Belgium? Greensfelder, in a short, readable article in Science (June 16, 2000), described the situation that occurred in Belgium in the early 1990s. At a weight loss clinic, between 1990 and 1992, a group of patients, who were primarily women, were prescribed a mixture of Chinese herbs and Western drugs. By 1993, instances of kidney failure were documented in the group of women patients who had received treatment (Depierreux, et al., 1994). By 1994, the first urinary tract cancers were detected among some of these same patients.

Kessler, in an editorial in The New England Journal of Medicine (June 8, 2000), discusses what investigators think happened to the herbal preparations that were used for weight loss. The preparations were supposed to contain the herbal products, Stephania tetrandra and Magnolia officinalis. However, pharmacists apparently used a derivative of the herb, Aristolochia fangchi, pictured above. The derivative, aristolochic acid, is known to be harmful to the kidneys of laboratory animals. The substitution of Aristolochia fangchi for Stephania tetrandra apparently occurred because of the similar sounding Chinese names of the two herbal products.

Nortier and colleagues described a study that was conducted on these Belgium patients and the conclusions that were drawn from it in an article published in The New England Journal of Medicine (June 8, 2000). The article itself is highly technical reading and is probably best appreciated by those who have specialized medical training. However, the short version is that, of the 105 patients who suffered from kidney disease, 43 had reached end-stage kidney failure at the time of the study. Thirty-one of the patients had already undergone successful kidney transplantation; 12 were undergoing kidney dialysis and were waiting for a kidney transplant.

Kessler, in the editorial that is mentioned above, outlines the limitations of the Nortier, et al., study. They include: the lack of a comparison group, the failure to consider other factors that may have caused the various types of cancer, and the failure to blind the pathologists to the hypothesis of the study. Because of these methodological limitations, the conclusion that is drawn by Nortier, et al., that the data suggest that aristolochia toxins "cause" kidney disease and urinary tract cancer, may be premature. There indeed may be a connection between this substance and kidney disease as well as cancer. However, because of the limitations of the study by Nortier, et al., it is difficult to agree that "cause" has been established.

Has Anything Similar Occurred in the United States? There has been no such tragedy in the United States. But what happened in Belgium has raised serious concerns about the safety and efficacy of herbal products and dietary supplements.

Under the Dietary Supplement Health and Education Act of 1994 (DSHEA), dietary supplements may bear "structure/function" claims without prior Food and Drug Administration (FDA) review. These are merely claims that the products affect the structure or function of the body. However, dietary supplements may not bear a claim that they can prevent, treat, cure, mitigate or diagnose disease without prior FDA review.

Continued to next post..

Royal Tongkat Ali plus Guarana

2008-01-19T08:04:00.000-08:00

Natural herbal supplement for energy, stamina and an enhanced quality of life.
This product is specially formulated with combination of Guarana and Eurycoma Longifolia
(Tongkat Ali). The formulation was made to enhance energy level, endurance and stamina, also
to reduce occasional mental fatigue.

Guarana
Guarana is a small tree Sapindaceace family, native to Venezuela and Brazil, known for the high
stimulant content of the fruits. It is a potent energy food with numerous health benefits.
It has been used to help maintain stamina and physical endurance. This herbal tonic has also
traditionally been used to assist in the relief of various ailments such as stress and nervous
tension, weight control, headaches and even menstrual pain.

Tongkat Ali (Eurycoma Longifolia)
It is a tall shrub tree from the Simaroubaceace family, known by the local name Tongkat Ali
(Eurycoma Longifolia), which are commonly found along the hilly jungle slopes of Malaysia.
Tongkat Ali is used to improve energy, reduce fatigue and enhance overall physical and sensual
performance. For centuries it has been as an aphrodisiac and relief for a variety of ailments,
including anti-malarial,anti-ulcer, anti-pyretic and cytotoxic.

Benefits ;

Enhance energy, endurance & stamina levels
Boost immune system
Relieves stress
Improves alertness & concentration
Fight fatigue
Natural anti-depressant
Dissolves blood clots in circulation which causes stroke
Promote Testosterone Production
Helps tone skin & muscles
Increase sexual energy
Strengthens liver & migraine

Weight-Lost Control

2008-01-14T16:54:00.000-08:00

Royale Trim

Trim purifies the body through a gentle action and a nutritional supplement which is a smart
weight-loss management program. The principle of our slimming and weight control products is to
activate our body, to use reserve fat in order to help you slim down and at the same time,
to provide essential vitamins and trace elements. Garcinia Gambogia provides a natural way to
decrease appetite and change metabolic pathways.

Take Trim after each meal :- breakfast, lunch and dinner to ensure that your figure is trimmed
and fit.

Functions :

Purify body
Nutritional supplement
Good for weight loss management
Rich source of enzymes
Lower total cholesterol level

Active Ingredients :

Isolated Soy Protein
Fruit Enzyme
Oat Fiber
Garcinia Gambogia

Roobus Tea

2008-01-12T21:09:00.000-08:00

Roobus Tea is brewed from the leaf of Aspalathus linearis, an unique herb with great healing powers. It is less astringent, completely caffeine-free, no oxalic acid and doesn't contain tannins that may interfere with iron absorption. However, it has a higher content of fluoride which might help to protect against tooth decay. Recent research has shown that this tea contains Superoxide Dismutase (SOD), an antioxidant compound that is thought to retard the aging process and cell mutation.

Besides, it is rich in flavonoids, polyphenols, alphahydroxyacid (AHA) and a variety of minerals, including Potassium, Copper, Magnesium, Calcium, Iron, Zinc and Manganese.

Health Benefits:-

Indigestion : Roobus Tea is generally beneficial to the digestive system & relaxes spasms. It has been used in the treatment of vomiting, diarrhea & other mild gastric symptoms.

Allergies : It has also been shown to be of benefit in the treatment of a wide range of allergies especially milk allergy, eczema, hay fever & asthma in infants.

Anti-acidity : Helps to excrete uric acid which causes gout & lower body acidity.

Cancer Prevention : Studies show that Roobus Tea has anti-mutagenic & antioxidant properties, prevent radiation damage & affects antibody production use as a cancer preventative.

Royale NutriSoy

2008-01-09T19:04:00.000-08:00

NutriSoy provides high protein essential in building body, repairing and maintaining body tissues.
It helps to control glucose level in diabetics blood. Soy protein promotes cholesterol lowering
and helps to prevent cardiovascular disease.

High Protein and Low Gl

NutriSoy is a High protein nutritional drink, it is heart healthy and low Glycemic Indec, (Gl).
To reach daily protein requirements and help to build and repair body tissues. It is effective
in total and LDL-cholesterol lowering, helps reduce the hypertension and heart disease risks.
Besides, it is designed for after meal glucose level lowering by patients, who suffer diabetes
type l and ll. NutriSoy comprises a variety of essential vitamins, mineral and natural
antioxidants to maintain optimum health.

Lets take a look at their active ingredients and its function;

Isolated Soy Protein : Complete protein, contains natural occurring isoflavones & bioactive
components. It demonstrates beneficial health effects in the area of cholesterol lowering,
relieving women's health concerns, maintaining bone health & potentially protecting against
certain form of cancer.

Fenugreek Extract : Fenugreek helps to lower blood sugar level & improves problems associated
with hyperglycemia, including frequent urination, excessive thirst, nerve pain & skin infections.

Stabilized Rice Bran : Rice bran is able to lower blood glucose, helps diabetics to lower
their insulin need & their dependency on it.

Lecithin : Lecithin is a combination of naturally occurring phospholipids, which are extracted
during the processing of soybean source of Choline, can positively affect brain development,
cardiovascular health, liver function & reproductive development. It enhances memory, lowering LDL cholesterol levels & protects the liver from cirrhosis.

Anti-aging and Hormone Imbalance

2007-12-27T07:10:00.000-08:00

BioLady has antioxidant to help to decompose 'free radicals' which is the main cause of body& skin aging,
to restore body cell's vigour, prevent unhealthy melanin and reduce the phenomenon of aging.

To help the human body achieve all the essential anti-aging criteria, its proprietary formulation was
developed to balance and regulate the hormonal system , nourish all organs by ensuring proper nutrient
absorption, promote adequate sleep and relaxation and to reduce stress. It also help to balance our hormones
and ensure that the nutrients we consume successfully reaches the intended organs. This helps make us look
younger, healthier and sexier.

Lets take look at the active ingredients and function

Gamat Extract Powder : Is excellent healing properties & helps wounds heal
more quickly & reduce scarring.

Pearl Powder : Is specifically chosen for health & beauty properties. It treating
certain diseases as well as preserving a youthful appearance, detoxify the
system, for whitening, clean & clear the skin. High in calcium, able to help to
prevent osteoporosis.

Isolated Soy Protein : Contains higher quality protein & act as a complete
protein.

Collagen Peptide : Collagen Peptide is gelatine, which is broken down into
lower molecules so that it functions better in the digestion & absorption
processes. Also, it able to increase metabolic rate, keep your health &
beauty by slowing aging, preventing & protecting you from disease.

Fibersol-2 (Soluble Dietary Fiber) : Promotes bowel movements,
additionally responsible to stabilizing blood sugar & reducing serum
cholesterol. At the same time, preventing diseases such diabetes,
heart diseases & high blood pressure.

Lobata Powder : As remedy for menopausal symptoms, such as
osteoporosis, coronary heart disease & some hormone-dependent cancers.
Also, improve menstrual cycle length & hormone-related.

Licorice Powder : It helps to slow the effects of aging on the brain & keep
mental skill sharp

Mother Nature's Gift to Women

2007-12-24T08:48:00.000-08:00

Studies have shown that Manjamas is rich in antioxidant, vitamins (mainly vitamin A and C), calcium, iron,
fibre, protein and carbohydrates. Manjamas has many unique properties such as astringent, anti-microbial,
anti-inflammatory and anti-oxidant; a truly generous gift from Mother Nature to women.

Lets take a look at their active ingredients and function

Manjakani
- Effective in eliminating bacteria, yeast & fungal infection (the main cause of
itching & unpleasant odour in intimate
area)
- Reducing excessive discharge & irritation.
- Restore the health of the mucosal tissue, reducing problems associated
with the thinning of the vaginal lining.
- Anti-flammatory in healing external tissue damaged after childbirth.

Secotek Emas
- Firming up & strengthening uterus & vaginal walls. .
- Stimulate the production of hormones.

Black Seed
- Use for a variety of conditions & treatments related to respiratory
health, stomach & intestinal health, circulatory & immune system support
& for general overall well being.

Kacip Fatimah
- Firming & toning of abdominal muscle
- The biological activities of the phytoestrogen, which is naturally
found in the plant, assist women to achieve fuller & firmer breasts & to
tighten vaginal muscles.
- Helps to reduce or eliminate painful & difficult menstruation.
- Administered as apost partum medication to help contract the birth
canal & help the new mother to regain body strength
- Alleviates headaches & migraine.

CELL RENEWAL CREAM WITH GREEN TEA

2007-12-14T08:25:00.000-08:00

Nano-C Cell Renewal Cream is a unique formula using nano technology to help you counter the damaging effects of cell degeneration. This special formula rejuvenate cells and improve blood circulation to help you achieve both beauty and body well being.

Nano technology is the new star in Bio-technology that is used to transform the extracts to the smallest particles so it can penetrate easily into our body through skin. The active ingredient of this cream is Barbasco Villain, which is a special type of Wild Yam plant. Barbasco Villain contains more than 50 hormone precursors, and hence it offers new hope for biological medicine. Raw materials come from highly active Barbasco directly. These materials do not contain any animal or plant hormones, and hence do not cause dependence or organ degeneration. There is no limit of use, and thus it is suitable for growing children, women, menopausal women, people with with work related fatigue and elderly people.

Below are thier active ingredients and function :

Dioscorea Villosa L-extract (Wild Yam): Helps improve : osteoporosis, menopause, hormonal imbalance. Improve immune system & also improve skin appearance. It has anti-inflammatory properties, anti- oxidant & anti-bacteria actions.

Green Tea : May reduce cancer risk, helps restricts blood pressure. Helps lower risk of diabetes & suppress aging

Glycine Soya Protein Extract : Enhances collagen synthesis, prevents osteoporosis. Also prevent baldness by controlling the action of male hormone. Whitening & moisturizing effects.

Grape Seed Extract : With anti-oxidant properties, it helps prevent skin damage from free radicals. Helps improve blood circulation & strengthen blood vessels.

Aloe Vera Extract : Helps tighten, stimulate & rejuvenate skin & makes a perfect moisturizer. Good for beautifying & refreshing the skin appearance.

Vitamin E : Helps neutralize free radicals & improves wound healing. Decreases symptoms of premenstrual syndromes & certain types of breast disease.

The Purest, Most Effective, Unique Natural Healer

2007-12-07T15:54:00.000-08:00

Unique Manuka Propolis (UMP) :

Modern scientific analysis showed that Manuka (Leptosperm scoparium) plant as one of the world's great medicinal botanicals. Dr. Peter Molan, Associate Professor in Biochemistry at The University of Waikato, New Zealand was studying the antimicrobial properties of honey, he discovered that all honey has antimicrobial properties due to the presence of the enzyme glucose oxidase, which, when it comes into contact with body tissue or serum produces hydrogen peroxide, and hydrogen peroxide is antibacterial. However the honey from the Manuka plants had something more, it remained antimicrobial even after the glucose oxidase component was removed.

Benefits of the propolis are list below :

Heal ulcers
Soothe skin
Anti-allergy
Anti cancer
Antioxidant
Liver Protection
Anti inflamantory
Cell & bone growth
Dental & oral health
Fight coughs & cold
Boost the immune system
Overcome radiation injury
Wound healing & tissue repair
Gastrointestinal & urinary health
Assist the body fight viral, bacteria & fungal infections

Another advantage of manuka propolis content are their highest in bioflavonoids (23%). I will explain more about bioflavonoids later in the next post. This pure propolis from New Zealand are also has more concentration 25% propolis extract. You know, this unique manuka propolis is alcohol free (good for your health) and stringly quality control. The best info here, propolis are from the unspoiled Island New Zealand Isolated down under in the world...it's true.

Ayurveda - The Science of Life

2007-12-05T22:56:00.000-08:00

Ayurveda is an ancient Indian medical science. The origin of which can be traced back to the Vedas. Ayurveda is a holistic healing science. It comprises of both practical and scientific information on various subjects beneficial to mankind like health, philosophy, astrology and engineering.

Ayurveda is a science dealing not only with treatment of diseases but is also a complete way of life. Life according to Ayurveda is a combination of senses, mind, body and soul. The aim of Ayurveda is to give complete health and not just getting free from physical diseases. Ayurveda gives a complete knowledge of individuals their physical and mental traits. Ayurvedic treatment does not suppresses the main symptoms and create new ones as side effects of the main treatment. It is to remove the root cause and give permanent relief. The treatment mainly comprises of powders, tablets, decoctions, medicated oils etc. prepared from natural herbs, plants and minerals. Panch Karma therapy is also used as a treatment in many diseases. Panchkarma is a purifying therapy to enhance the metabolic process through food and herbal medicines. Panch Karma means five types of actions or techniques or treatment. As the wastes are eliminated from the body the person becomes healthy.

That is what we call "The Science of Life".

Alternative Cholesterol Treatments

2007-12-05T10:33:00.000-08:00

Helo, this is an article about treatments of cholesterol. On the other hand we call it alternative way to treat your cholesterol.

Cholesterol is a vital nutrient for healthy body function. Cholesterol is used by the body in the manufacture of hormones testosterone, estrogen, progesterone to name a few. This list is by no means complete. It is also used in the myelin sheath formation (covering for nerves). The liver makes approximately 90 percent of the body's daily cholesterol requirement. The remaining 10 percent is obtained from dietary sources.

Cholesterol is usually transported around the body in the blood bound to different proteins. Depending on the type of protein it called HDL (High Density Lipoprotein) or LDL (Low Density Lipoprotein). High LDL, in conjunction with a low HDL has been associated with atherosclerotic plaque formation and hence has been linked to heart disease. Atherosclerotic plaque formation on the arterial walls causes hardening and narrowing of the arteries which can lead to heart attack and stroke.

Since the body requires approximately 10% of its daily cholesterol requirements from dietary sources, a treatment strategy for high cholesterol has been to control the intake of cholesterol. Cholesterol is found in all animal products but some animal products (e.g. egg yolks and red meats), are higher in cholesterol than others (e.g. fish, and chicken breast) therefore by changing you dietary habits, even slightly, you can decrease your intake of cholesterol. Increasing your intake of fiber has also been shown to decrease blood cholesterol. Fiber is known to bind dietary fat and cholesterol in the gut and thus inhibit their absorption by the body. Increasing your intake of green leafy vegetables and increasing your level of exercise has been shown to have dramatic effects on blood pressure and blood cholesterols. People who exercise have been found to have higher levels of HDL and lower levels of LDL as well as lower levels of total blood cholesterols.

There are several naturally occurring substances that have been shown to significantly decrease blood cholesterols. Some of these include Guggul, niacin, garlic, policosanol, and plant sterols.

Guggul (guggulipids) is an extract of an Indian herb, Commiphora mukul. Guggul extract has been shown in several clinical studies to significantly decrease total blood cholesterol levels as well as LDL levels. Results were seen within 4 to 12 weeks. More importantly there were no side effects when the standardized extract was used.

Niacin, also known as vitamin B3, has been long know to be as effective as many prescribed drugs used in the treatment of high cholesterol levels. However, there is a problem with straight niacin. If used at a high enough dosage to reduce cholesterol, there is a very real statistical chance of causing damage to the liver in addition to the well known effect of skin flushing. These side effects make niacin unacceptable as a cholesterol lowering supplement. Fortunately, Inositol Hexanicotinate, which is chemically similar to niacin, provides the cholesterol lowering benefits of niacin without the risk of liver damage or flushing. In fact long term studies indicate that Inisotol Hexanicotinate is free of any serious side effects other than the occasional individual suffering from mild gastrointestinal upset.

Policosanol is a mixture of long chain aliphatic alcohols. It was originally extracted from sugar cane waxes, but it is now available from several other natural sources. Policosanol, in dosages that range from 5-20 mg per day, has been shown to significantly decrease total cholesterol levels by 15-30 percent within 4 weeks. In addition, it also decreases LDL (bad cholesterol) and increases HDL (good cholesterol). There have been no significant side effects reported in human and animal studies.

Garlic is another herb that has shown cholesterol lowering effects, if taken in sufficient quantities. Of course, garlic can also have social effects if taken in sufficient quantities, so many prefer to use other substances to lower their cholesterol.

Plant sterols are also known to significantly decrease cholesterol levels. However, to see this effect individuals have to consume between 4-10 grams of plant sterols. It is believed that plant sterols work to decrease blood cholesterol levels by competing with dietary cholesterol for absorption. By using intelligent supplementation strategies in combination with a well advised diet and an exercise program you may well find that you get a surprising and beneficial response in both the overall level of your cholesterol, as well as a beneficial shift in the ratio of HDL/LDL cholesterol in your blood.

Essential Nutrients For Your Body

2007-12-05T10:00:00.000-08:00

Hi,

Todays post is about healthcare tips from herbalfunction blog.

Did you know AlfaLife? AlfaLife is a total well being product. It contains a whole spectrum of essential nutrients that your body needs for optimum health.

Lets see what can AlfaLife give you by their active ingredients and function;

Chlorophyll, Wheatgrass Powder, Spirulina Powder & Alfafa Powder: Helps to detoxify & cleanse your liver, colon & cells. It can improves intestinal transit, prevent constipation & bloating. It also helps to neutralize acid & to promote more alkalinity in the body giving you more energy, so you feel more vibrant & more alive.

Alfalfa Powder: It helps to cleanse & detoxify your whole body, balance PH levels, enhance your immune system. Promotes a healthy digestive system & increases the metabolic system. Complete with nutrients that meet our daily requirements such as carbohydrates, proteins minerals, enzymes, fibers & good fatty acids also very high in chlorophyll & B-complex vitamins.

AlfaLife also help to remove bad body odour & to help blood enhancing especially Heamoglobin.

Thats it, and hope you you take note for this tips...

Thanks

Complete Absorption Nutrients

2007-12-05T09:44:00.000-08:00

Helo everybody,

I want to introduce you good healthcare tips here...By taking regularly, you not only get better or more regular bowel movement, but a more complete absorption of health-inducing nutrients from the food and other supplements you take.

Lets take look at their details,

Active Ingredients And Function

Wheat Fiber : Enhance your overall vitality, increases your utilization of oxygen & reducing bacterial toxins in digestive system.

Oat Fiber : It helps to lower Cholesterol, bowel movement & reduce Urine Acid.

Palm Oil Fiber : Promote bowel movement & better metabolism.

Fruit Fiber : Plays a role in eliminating & absorbing toxins.

Green Tea : Able to reduce the risk of colon cancer.

Chlorophyll & Alfalfa : Will help to detoxify & cleanse your liver, colon & cells.

Aloe Vera : Health enhancing, improve bowel movement & prevent constipation

Thats it for today.

Welcome to Herbal Function

2007-12-05T09:37:00.000-08:00

Welcome to Herbal Function blog site that brings you and your family great health for the future.

For introduction; In advancement of technology and science, life is made easier with the creation of modernize technologies and sciences to upgrade our lifestyle. These made human beings have less time for exercise and burdening with stress and pressure from work, family and friends. Besides, changes of diet drastically, environment pollution day by day and with new disease that do not exist in the past, human being really need to take extra good care of our health. Diseases such as AIDS, cancer, diabetes is still incurable till this stage of advancement of technology and science. Because good health plays prime essence in life as there are saying that goes “Health is Wealth”. Without health, we can’t work and when we can’t work, it means that we won’t be able to create wealth and therefore we will not be able to advance further to create better creativity and innovation of technology and science.